Serve with shrimp, chicken or pork.

   1 (28-ounce) can tomatoes, chopped
   1/2 cup green bell peppers, diced
   1/2 cup onions, diced
   1/2 cup fresh okra, sliced
   2-1/2 tablespoons agave nectar
   3/4 teaspoon garlic, minced
   Bottled hot pepper sauce
   Salt, to taste

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Combine all ingredients; mix well. Bring mixture to boil. Reduce heat and simmer 30 minutes; stir occasionally.

Agave Nectar

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The Glycemic Research Institute in Washingtion DC ran extensive tests on our Blue Agave Nectar for several months and have concluded that our Volcanic Nectar is Diabetic Friendly! View the test results here...